At Be Mindful LLC, wellness isn’t just a business focus—it’s a lived practice. Below are the tools, products, and daily habits we use ourselves and recommend to others on the path toward optimal physical, mental, and emotional health.
- Brand We Use: Dynamic Bellagio Infrared Sauna
- Benefit: Improves circulation, recovery, and relaxation.
- Why We Chose It: Low EMF, easy to install, family-friendly.
- Brand: Zelus
- Benefit: Builds core strength and endurance in everyday movement.
- Pro Tip: Use during 10k daily step challenge or home workouts.
- Favorite: Vital Proteins Collagen peptides + electrolyte hydration packets, Creatine, Matcha Powder and Bloom Greens
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- Use: Supports skin, joint, and hair health while keeping hydration optimized.
- Practices: Meditation, breathwork, gratitude journaling
- Tools: Music playlists, calming scents, daily mantras
- Goal: Read 25 books/year across financial, wellness, and personal growth topics
- Titles We Recommend:
- *Atomic Habits* by James Clear
- *Rich Dad Poor Dad* by Morgan Housel
- *The Originals * by Adam Grant
- Why We Use It: Tracks sleep, HRV, temperature, and recovery to optimize daily health decisions.
- How We Use It: Worn 24/7 to track wellness progress and stress patterns.
- Affiliate Link: https://amzn.to/3ZUBsNV
- Favorite Feature: Lightweight and stylish with science-backed metrics
- Why We Use It: Low-impact strength and mobility training that complements our daily movement goals.
- How We Use It: 3–4x per week for resistance training, core stability, and cardio rebounding.
- Affiliate Link: https://amzn.to/43UYLJT
- Favorite Feature: Built-in rebounder for a fun cardio boost at home
- Why We Use It: Combines red, blue, and infrared light therapy for skincare, relaxation, and facial wellness.
- How We Use It: Several times per week as part of a nighttime routine—especially after sauna or stretching.
- Affiliate Link: https://amzn.to/43UYXZD
- Favorite Feature: Hands-free treatment with clinically proven results in as little as 8 weeks
We are in the process of building a curated affiliate list. Each product recommended here is personally vetted and used in our home. Our goal is to create an honest, low-hype source for mindful products and lifestyle upgrades.
Check back soon or email rebecca@bemindfulllc.com to learn more.
Affiliate Disclosure:
Some links on this page are affiliate links, which means Be Mindful LLC may earn a small commission if you choose to make a purchase—at no additional cost to you. We only recommend products we personally use and believe align with our wellness values and mission.